Sports Facilities

Sports Facilities

At Matrix High School, we understand that having good sports facilities is just as important as focusing on studies. Our students engage in games and sports after school hours. We have many playing fields and sports facilities where students can play in the morning and evening. In the Sports Block, they can enjoy various games like squash, football, and basketball. Each day, students can access these facilities for a designated time.

For boarders, we regularly organize field trips and outings. They are accompanied by their houseparents and mentors. Everyone eagerly anticipates weekends when these special activities are planned.

The Matrix High School campus has dedicated grounds, turfs, courts, a swimming pool, and more for each sports activity. This ensures that students can learn and play in their specific sports areas.

Various Sports at MHS

Badminton

Facilities available for the students :

  • An experienced and qualified coach trains for this sport.
  • We boast 2 full-size badminton courts, providing an excellent learning environment.

Benefits

  • Playing badminton makes your lungs and heart strong.
  • It builds muscles and makes your body strong.
  • This sport reduces stress and clears your mind.
  • It keeps you fit and keeps your body movements coordinated.

Handball

Facilities available for the students :

  • An experienced and qualified coach trains for this sport.
  • We boast 1 full-size ground, providing an excellent learning environment.

Benefits

  • Playing handball helps you become faster and better at throwing and catching the ball.
  • This sport includes throwing, running, and teamwork, which is necessary for a student's body and mind.
  • It is fun and keeps your body fit.
  • It makes you feel energized and keeps your heart healthy.

Basketball

Facilities available for the students :

  • An experienced and qualified coach trains for this sport.
  • We boast 2 standard size basketball courts, providing an excellent learning environment.

Benefits

  • Passing, dribbling, and shooting improve hand-eye coordination.
  • The movements in basketball are just like exercise and are good for one's heart.
  • It's a team game and boosts your teamwork spirit.
  • Running and jumping during this game keeps your body active.

Football

Facilities available for the students :

  • An experienced and qualified coach trains for this sport.
  • We boast 1 full-size football turf, providing an excellent learning environment.

Benefits

  • It boosts team spirit.
  • Being a part of a team teaches you how to help and work with others.
  • Your body stays active and healthy when you run and kick the ball.
  • All the running is cardio exercise and is good for one’s heart.

Hockey

Facilities available for the students :

  • An experienced and qualified coach trains for this sport.
  • We boast 1 full-size hockey turf, providing an excellent learning environment.

Benefits

  • As it involves running, it keeps you active and fit.
  • Hockey is a fast-paced game, and thus, it makes your brain think quickly and make spontaneous decisions.
  • It teaches you teamwork.
  • Balance and hand-eye coordination are enhanced when handling the puck or ball.

Lawn Tennis

Facilities available for the students :

  • An experienced and qualified coach trains for this sport.
  • We boast 2 standard natural courts, providing an excellent learning environment.

Benefits

  • The focus required in this sport helps relieve stress and clear the mind.
  • It keeps you moving and is a good workout.
  • This sport involves running and, thus, is a good cardiovascular workout.
  • It also enhances hand-eye coordination.

Cricket

Facilities available for the students :

  • An experienced and qualified coach trains for this sport.
  • We boast 1 standard-size natural turf cricket ground along with a net practice facility with 2 covered pitches, providing an excellent learning environment.

Benefits

  • It's an outdoor game, letting you enjoy fresh air.
  • Batting, running, and fielding keep your body active.
  • Catching the ball and batting improve hand-eye coordination.
  • It also boosts team spirit.

Swimming

Facilities available for the students :

  • An experienced and qualified coach trains for this activity.
  • We boast 1 full-size swimming pool, providing an excellent learning environment.

Benefits

  • Swimming is best for your heart and lungs; it keeps them strong.
  • The body motion involved in swimming promotes flexibility.
  • It's a calming activity.

Kabaddi

Facilities available for the students :

  • An experienced and qualified coach trains for this sport.
  • We boast 1 full-size ground with mats and soil grounds, providing an excellent learning environment.

Benefits

  • The constant movement in this game builds stamina.
  • The game improves your swift movements and reflexes.
  • The running in this game keeps your body active.

Kho-kho

Facilities available for the students :

  • An experienced and qualified coach trains for this sport.
  • We boast 1 full-size kho-kho ground, providing an excellent learning environment.

Benefits

  • It teaches you team spirit.
  • It's a fast-paced game, which keeps you energized and active.
  • It involves chasing and, hence, improves your quick thinking and reflexes.

Athletics

Facilities available for the students :

  • We offer a fully developed 400-meter standard track for various athletic activities, including running, walking, jumping, throwing, and more.

Benefits

  • Running, jumping, and throwing provide you with a full-body workout.
  • These activities build muscles and strength.
  • It also develops various physical skills.
  • It improves cardiovascular health and stamina.

Boxing

Facilities available for the students :

  • An experienced and qualified coach trains for this sport.
  • We boast 1 full-size boxing ring, providing an excellent learning environment.

Benefits

  • The various movements in this sport are like a workout for your entire body.
  • Boxing builds strength and keeps you physically fit.
  • Punching a bag can effectively release stress and tension.
  • It teaches you self-defense and makes you more confident.

Gym

Facilities available for the students :

  • We have a gym inside the campus that is equipped with all the necessary workout machines and equipment.

Benefits

  • Working out in the gym boosts overall health.
  • Regular exercise improves sleep quality.
  • It helps with muscle building.
  • Working out in the gym reduces stress and enhances mood.

Table Tennis

Facilities available for the students :

  • An experienced and qualified coach trains for this sport.
  • We boast good quality tables, balls, and rackets, providing excellent learning and easy playing with this equipment.

Benefits

  • It's a great physical activity that improves quick movements and reflexes.
  • It's a fun game to play with your friends.
  • It also improves body coordination by focusing on the ball.

Judo and Karate

Facilities available for the students :

  • An experienced and qualified coach trains for this sport.
  • We have a dedicated space for this.

Benefits

  • Karate involves various body movements and is therefore equal to a complete body workout.
  • It adds discipline to your life and improves your concentration.
  • It teaches you self-defense.
  • Karate boosts self-confidence and self-esteem.

Skating

Facilities available for the students :

  • An experienced and qualified coach trains for this sport.
  • A dedicated and spacious space for students to learn how to skate.

Benefits

  • It improves balance, concentration, and coordination.
  • The leg movements help strengthen your leg muscles.
  • It's an enjoyable activity.

Chess & Carrom

Facilities available for the students :

  • An experienced and qualified coach trains for this sport.
  • We are equipped with good quality chess boards and carrom boards.

Benefits

  • Chess challenges your mind and improves critical thinking.
  • It enhances patience and focus.
  • It enhances memory, develops cognitive skills, and teaches problem-solving.
  • Carrom enhances focus and concentration.
  • It improves hand-eye coordination and also engages you in social interaction.

Shooting Range

Facilities available for the students :

  • An experienced and qualified coach trains for this sport.
  • We have an 8-lane shooting range, providing an excellent learning environment.

Benefits

  • It serves as a stress-relieving activity.
  • It improves focus, concentration, and mental discipline.
  • It also promotes responsibility by handling firearms.

Yoga

Facilities available for the students :

  • The school has a skilled and qualified yoga instructor to teach students various asanas, pranayamas, kriyas, and meditation.

Benefits

  • Yoga improves body flexibility.
  • Yoga encourages mindfulness and builds a connection between body and mind.
  • Practicing yoga promotes relaxation and improves concentration.
  • Yoga poses enhance balance and coordination, contributing to better stability.

Volleyball

Facilities available for the students :

  • An experienced and qualified coach trains for this sport.
  • We boast 2 standard volleyball courts, providing an excellent learning environment.

Benefits

  • It teaches teamwork and coordination with others.
  • Jumping, moving, and serving keep your body active.
  • Reacting to the ball quickly improves reflexes.
  • The game involves movement, just like cardio, which is good for your heart.